Stressful times are an opportunity to teach children resilience.

Stressful times are an opportunity to teach children resilience.

Between the global COVID-19 pandemic, the associated economic downturn and widespread protests over racism, it’s difficult for everyone. Many people are struggling, consumed with anxiety and stress, finding ourselves unable to sleep or focus. As a developmental...
Although Healed, A Number of Corona Patients Still Feeling Symptoms

Although Healed, A Number of Corona Patients Still Feeling Symptoms

Doctors and experts warn of another potential problem from the Covid-19 pandemic . This lurking problem is in the form of long-term health problems that may be experienced by patients who have been infected with the corona virus.  Reynold Panettieri, Professor of...
Exercising In Poor Air Quality – Is It Safe?

Exercising In Poor Air Quality – Is It Safe?

Exercising is a necessity to stay healthy in today’s world. Moderate physical activity is the first step to staying fit. But the question is, is it safe to exercise outdoors rather than inside? We know there has been a massive fire recently in the forest of...